8 Week Transformation

 It includes one-on-one coaching sessions and self-paced exercises and assignments with Lee-Anne, a certified life coach. They are aimed to address emotional, mental, and behavioral patterns and habits to achieve a holistic change.

It’s important to consider that personal transformation is a process that requires effort and commitment, it also depends on one’s willingness to change.

Personal History

• We will find out why you want life coaching
• What the main issues are and areas you want to address
• We will uncover internal conflicts and confusions
• We find out what you want instead, what is your desired outcome, how do you want to feel
• We will explore some of your personal history to discover the root cause of the problems you are currently facing, relationship with Mother and Father
• The main issues will be shared with you and an outcome for your sessions will be agreed to
• This outcome will be guaranteed

Clearing Influences

Many people find that the programming or influence of others may be running their life, even if they are unaware of it.

Matrix Therapies helps you let go of this and step into your core identity.

We clear:

• Significant partners
• Parents
• Siblings
• Teachers or other of influence

Clearing Negative Emotions

1. We clear the umbrella emotions first:

• Anger
• Sadness
• Fear
• Guilt
• Hurt
• Shame

2. Then we look at any related emotions that haven’t cleared and are an issue:

• Rage, outbursts, frustration, annoyance
• Grief, depression, feeling blue or low
• Anxiety, worry, stress
• Martyrdom, control

We Clear Limiting Decisions

We find these from your personal history. An example might be:

• Not feeling good enough
• Get angry at being criticised
• Being accident prone
• Having problems with money
• Choosing the wrong relationship
• These will be individual to you

We Clear internal conflicts and confusions

Sometimes people can’t make up their mind about something because part of them wants one thing and part of them wants something else.

In NLP these are called Parts and there is a process called Parts Integration that resolves this inner conflict.

Goal setting

• How you can set goals that engage all the power of your unconscious mind and propel you toward success
• How you can set goals that are inspiring and still practical and take account of lifestyle and balance as well as successful goal completion

Allign Your Values

• Values drive our behaviour and are the criterion on which we assess our own and others behaviour
• We will begin by looking at the area of your life which is most important and continue aligning values in the time frame we have
• We can align values in career, family, relationships, personal growth and development, health and fitness, spirituality and lifestyle

Program Details

• 8 sessions weekly or fortnightly
• Up to 2 hours