We all feel stuck at some point in our lives whether that’s life in general, our career, finances, relationships, lifestyle, or mental, physical and emotional health.

Life Coaching is an old-fashioned way of saying Personal Growth and Development and to be completely honest every single one of us need it. Its interesting how we meet clients who say to us “we are all good, we are perfect, there is nothing wrong with me, I am fine” and then go off to blame, shame, criticise and judge other people circumstances, events around them as if they are the problem and need fixing.

The thing is nobody needs “fixing” – we are all a product of our past experiences, we all carry with us conditioning from our parents, teachers, siblings, including trauma, mother and father wounds, past relationships and limiting beliefs that do not serve us as we grow up. These keep us stuck and hold us back. 

The reason you are feeling stuck in any area of your life is that we all have unresolved emotions, negative thoughts and beliefs that are holding us back from truly being the best authentic version of ourselves. The ego loves to keep us stuck, holding us back, keeping us bound to the same way of doing and thinking things day in and day out, creating the drama, why me? Keeping us stuck in victim mode.

Your story matters. You matter. There is power in your story. However, if it isn’t one that makes you jump out of bed excited to start your day and it is rather one that keeps you playing the same experiences with your relationships, money, health, career then it’s a wake-up call to make a radical change. As nothing will change if you don’t make changes. That means creating new daily habits to master your mindset, to train your brain new ways of thinking. 

Life can pretty hard living this reality each day. Bound to the stressors of what society expects of us, competition, comparison, expectations, controls leading to a downward spiral of feeling stressed, overwhelmed, anxious, depressed, alone, not good enough, worthless. This is all very normal when we haven’t chosen a new way of healing and thinking, and Holistic Counselling serves as a proactive way to bring in balance your mind body and soul so you can cope better in today’s world.

You deserve freedom. Freedom of thought and experience. Freedom is only achieved once we make peace with ourselves. This begins with self-healing, healing the relationship with ourselves first, taking responsibility for how we feel in every given moment and a clearer understanding of what makes us feel this way.

Emotional Intelligence plays a big part in taking ownership of your own journey of self-love, healing and transformation. As the fact is that you are not broken. You are whole. The cracks in you are there to bring in more love and light into your life, so you can heal those dark parts of you that are seeking peace. 

Life Coaching or Holistic Counselling is what we do exceptionally well at Divine Daily Coaching, as trained professionals working with the unconscious mind, we empower our clients to create a new story for their life. To step forward into the new.

Holistic Counselling is the art of healing the whole body – your physical, emotional and mental self, as the mind, body and soul (spirit) are connected and once these are all working in alignment and harmony then that’s how you can step forward to be the best version of you. You will change from surviving mode to thriving.

At Divine Daily Coaching we start with a deep dive into your own personal history and within your 1st session of 90 minutes we will give you specific proven practical exercises to support you to step forward in your life. I have been doing these practices for over 10 years now and from my own divine wisdom, teachers and experience tweaked them into what now is literally making massive changes and shifts in our client’s mental health in just 1 session. The results are incredible, and we know this works because we work it, we do it. One thing I am super passionate about is never giving a client of ours something to do if I haven’t done it myself. Its not textbook, its logical, scientifically backed up, intuitive, and sprinkled with a bit of magic. Finding your passion in life and purpose is what make the soul sing and we certainly have mastered this in our Life Coaching sessions.

There is a connection between Spirit and Psychology. 

Mark Nepo says:

“Each of us is like a great, untamed sea, obedient to deeper currents that are seldom visible. Knowing this gives us three insights worth keeping in our awareness. First, we must consider that the deepest patch of ocean is as clear as its surface wave, though it remains unseeable to the human eye that bobs above it. Second, how far we can see into the deep depends on the calmness or turbulence of the surface. And third, just as the depth and surface of the sea are inseparable, so too are the spirit and psychology of each human being.

It is our deep sounding untamed currents that cause us to rise and swell, dip and crash. Yet that base of spirit remains unaffected by the storms that churn up the surface. It obeys a deeper order. Still, we as beings living in the world are always subject to both: the depth and the surface, our spirit and our psychology. Though we can never see all the way to the bottom, on clear days – when our psychology is calm – we can know the depth that carries us. When free of turbulence and anxiety, we can know the ocean of God that swells within”

Reference: The Book of Awakening

“God woke you up today because you have more work to do” I read this a few years ago and it really struck a chord for me. Whether you are religious or not this universe is energy and so are we. We are nature. Human Nature and we have to find our flow, get aligned, connect to ourselves as a priority to our overall wellbeing and mental health.

Once you decide to be the leader of your own life, a victor not a victim change the way you look at things so the things you look at change, then the universe will come in and support you.

So, we ask you:

What is the one thing that is stopping you from moving forward in your life? 

Is it?

Fear of Failure 

Fear of success 

Fear of the unknown 

Fear of hurting the people you love 

Guilt 

Feeling self-conscious or lack of confidence 

Feeling unsupported 

Feeling misunderstood

Feeling like your voice doesn’t matter 

Feeling not good enough 

Feeling hurt 

Feeling anxious 

Feeling alone 

Worried what others may think 

Belief in yourself

Faith 

What would you do if you lived with faith and certainty? 

Ask yourself what would releasing doubt or fear give me the certainty and faith to do? 

Every obstacle you face is teaching you a lesson of love and steering you in a better direction.

Now say to yourself “Thank you universe for seeing the obstacle as an opportunity”

Redirect your focus off what you are going to get into how you want to feel. Align your feelings with genuine feelings of joy for your desire the Universe will support you. 

If you trusted right now how would you feel?

Exercise: 

Repeat these positive affirmations for 21 consecutive days and see and feel how your mindset and energy shifts:

I am grateful for all the blessings in my life

Anything is possible

I expect miracles today

I am healthy well and vibrant 

I wake up each day with a clear mind, focussed and energised 

My body is strong and sexy 

I feel good about me

I am enough 

I am a positive influence on others 

I am confident and speak my truth 

I communicate clearly 

I respect myself 

Life is so easy

I always have more than enough money to pay for whatever I desire 

Money comes to me easily 

I am financially independent 

I trust 

I am a love magnet and always attract positive people to me 

I am safe in all of my relationships 

I deserve to be treated with love 

I am worthy of receiving love 

I am lucky 

I am connected to my mind, body and sensuality 

I take action with faith & certainty 

Creative possibilities are available to me 

I overcome any obstacles with ease and grace 

I align my energy with universal energy 

I am always well protected and supported 

I love me

I am ageing gracefully 

I listen 

I respond with love & kindness 

I am in control my mind and emotions 

I am amazing and beautiful 

I let go of fear and choose faith 

I let love in 

The universe has my back 

Everything is working out for me 

I am Joy

Wherever you are in your life right now , it is exactly where you are meant to be. No matter how stuck or hard it feels. You are here to learn the lessons, to grow and heal. 

The Life Coaching Australia services and Holistic Counselling Australia programs provided by Divine Daily Coaching is an authentic intentional proven strategy of mind body and soul healing to rediscover you, fall in love with you all over again, learn to love yourself like you have never done before, forgive yourself and others, making deeper and more meaningful connections, learning how to let go of past hurt, self soothe, parent your inner child, rebalance your divine feminine and masculine, tap into your creativity, ignite that spark of fun and joy back into your life, living more freely and authentically, confidently and at peace. Unleashing you, your spirit so you can step forward into your full potential and thrive.

Written by Lee-Anne Izzard

Divine Daily Coaching

June 2024