I sit here today feeling grateful and at peace.

Sometimes the chaos comes, the deep seeded unresolved feelings emerge from the darkness to the surface like a tsunami within us to purge, release and once the storm quietens, we get to reflect.

How did this happen?

What is the purpose?

What is the lesson of love?

I know at a core who I am, complete Divine Love….

yet sometimes I drop the ball allowing my fear to run the show. This never ends well and as you may relate the disaster hits and is like a snowball effect of negativity from every area.

The flame is lit huge and big destroying all the goodness you have. So next time watch it come and water it down, sprinkle some tender loving kindness, giving supportive nurturing words to yourself, put down the fear, face it head on and breathe, breathe so deeply you can feel it rise from within your core, from the ground, from mother earth, keeping you stable, secure, supported and protected, being held, being present…. stop, breathe, exhale and let it go…

We hold onto too much for too long and it time to let more love into ourselves and just surrender the hard. Surrender it to a higher power, a universal intelligence that works when you work it. How?

Align yourself and your energy with Universal energy of Love, get out of the way and let it do its magic work. There is a lot to be said about being. Be still and going within. These gems you seek of joy, happiness, love, peace, creativity is within you already.

So do not waste another minute or keep fighting, defending your point of view, trying to be right, self-deprecating yourself and others, then getting all emotional and small because you do not feel seen, heard, or appreciated. Self soothe and give yourself those resources of love.

Take a step up

Trust

Let it Go

Breathe

Breathe

Breathe